the Precept (Principle)
Be filled with the Spirit.
the Promise (from God)
If ye then, being evil, know how to give good gifts unto your children: how much more shall your heavenly Father give the Holy Spirit to them that ask Him?
our Prayer (to God)
Restore unto me the joy of thy salvation; and uphold me with Thy free spirit.
Take each Precept and Promise and Prayer and pray them back to the Lord as one prayer
FREE prayer helps are always available on our Prayer-Basics-Page
NOTE: The joy of your salvation is not far away. It is as close as the Spirit within you, already given as a gift from the Father.