the Precept (Principle)
Bless them which persecute you: bless, and curse not.
the Promise (from God)
Blessed are ye, when men shall revile you, and persecute you, and shall say all manner of evil against you falsely, for My sake. Rejoice, and be exceeding glad: for great is your reward in heaven.
our Prayer (to God)
O Lord, I am oppressed; undertake for me.
Take each Precept and Promise and Prayer and pray them back to the Lord as one prayer
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NOTE: Preparing your heart may require you to allow unanswered persecution in your life. Unanswered, except to rejoice and bless them.