the Precept (Principle)
2 Timothy 2:22a
Flee youthful lusts.
the Promise (from God)
He will subdue our iniquities.
our Prayer (to God)
I will say of the Lord, He is my refuge and my fortress: my God; in Him will I trust.
Take each Precept and Promise and Prayer and pray them back to the Lord as one prayer
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NOTE: Prepare your heart to no longer fall victim to those sins which you have struggled with for so long. On the cross Christ conquered those sins.