the Precept (Principle)
Humble yourselves in the sight of the Lord, and He shall lift you up.
the Promise (from God)
He that shall humble himself shall be exalted.
our Prayer (to God)
I will declare mine iniquity; I will be sorry for my sin.
Take each Precept and Promise and Prayer and pray them back to the Lord as one prayer
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NOTE: I know how humbling this is for some of you. Let these day’s verses comfort you.