the Precept (Principle)
Psalm 97:1a
The Lord reigneth; let the earth rejoice.
the Promise (from God)
Isaiah 52:10
The Lord hath made bare His holy arm in the eyes of all the nations; and all the ends of the earth shall see the salvation of our God.
our Prayer (to God)
Psalm 110:2b
Rule Thou in the midst of Thine enemies.
Take each Precept and Promise and Prayer and pray them back to the Lord as one prayer
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NOTE: As you prepare your heart, prepare it with the understanding of who God is, His might, and His strength.