the Precept (Principle)
1 Thessalonians 5:13e
Be at peace among yourselves.
the Promise (from God)
Blessed are the peacemakers: for they shall be called the children of God.
our Prayer (to God)
Scatter thou the people that delight in war.
Take each Precept and Promise and Prayer and pray them back to the Lord as one prayer
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NOTE: Have you considered that having a “prepared heart” includes being at peace with everyone? Everyone? And in case you missed it, “everyone.” It may mean you quit hanging out with certain people.