the Precept (Principle)
Be afflicted, and mourn, and weep: let your laughter be turned to mourning, and your joy to heaviness.
the Promise (from God)
To comfort all that mourn; to appoint unto them that mourn in Zion, to give unto them beauty for ashes, the oil of joy for mourning, the garment of praise for the spirit of heaviness; that they might be called trees of righteousness, the planting of the, that he might be glorified.
our Prayer (to God)
Be not wroth very sore, O, neither remember iniquity for ever: behold, see, we beseech Thee, we are all Thy people.
Take each Precept and Promise and Prayer and pray them back to the Lord as one prayer
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NOTE: Yesterday we talked about the promise God is near you when you are down. Today we go a step further. God “comforts ALL that mourn.” You can prepare your heart when you are up and when you are down?